Lemon Juice recipe


 Benefits of Lemon Juice

1. *Boosts immunity*: Rich in vitamin C, which helps fight infections.

2. *Aids digestion*: Stimulates digestive enzymes and improves gut health.

3. *Antioxidant properties*: Protects against cell damage and oxidative stress.

4. *Supports weight loss*: Can help suppress appetite and increase metabolism.

5. *Alkalizes the body*: Despite being acidic, lemons have an alkalizing effect.

6. *Freshens breath*: Natural antibacterial properties.

7. *Skin health*: Vitamin C promotes collagen production.


Uses

1. Drinking lemon water

2. Adding to salads or recipes

3. Using in skincare routines


Precautions

1. Consume in moderation

2. Dilute with water to avoid acidity


Lemon juice offers various health benefits when consumed responsibly.

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