Beef stew receipe

 Spiced Lamb Curry 

Ingredients:

For the Lamb:

1 ½ pounds lamb (cut into bite-sized pieces)

1 teaspoon salt

½ teaspoon black pepper

1 teaspoon turmeric

1 tablespoon yogurt (for marination)

For the Curry Sauce:

2 tablespoons vegetable oil

1 large onion (finely chopped)

3 garlic cloves (minced)

1 teaspoon grated ginger

2 tomatoes (blended or finely chopped)

1 teaspoon cumin powder

1 teaspoon coriander powder

1 teaspoon garam masala

½ teaspoon chili powder (adjust to taste)

1 teaspoon turmeric

1 teaspoon salt (adjust to taste)

1 cup water or beef broth

½ cup coconut milk or heavy cream (for creaminess)

For Garnish & Serving:

Fresh cilantro (chopped)

Cooked basmati rice or naan

Directions:

1️⃣ Marinate the Lamb: In a bowl, mix lamb with salt, black pepper, turmeric, and yogurt. Let it marinate for at least 20 minutes to enhance flavor.

2️⃣ Sauté the Aromatics: Heat oil in a large pan over medium heat. Add chopped onions and sauté for 4-5 minutes until golden brown. Stir in garlic and ginger, cooking for another minute.

3️⃣ Build the Curry Base: Add cumin, coriander, garam masala, chili powder, turmeric, and salt. Stir quickly to release the flavors.

4️⃣ Simmer the Lamb: Add the marinated lamb to the pan and cook for 5-7 minutes until browned. Stir in blended tomatoes and water (or broth), then cover and let it simmer on low heat for 45-50 minutes, stirring occasionally.

5️⃣ Make it Creamy: Stir in coconut milk or heavy cream, cooking for another 5 minutes until the sauce thickens. Adjust seasoning if needed.

6️⃣ Serve & Garnish: Garnish with fresh cilantro and serve hot with basmati rice or naan. Enjoy this rich and flavorful lamb curry!

⏰ Prep Time: 20 minutes | 🔥 Cooking Time: 50 minutes | ⏳ Total Time: 1 hour 10 minutes

⚡ Calories per serving: ~450 | 🍽️ Servings: 3-4