Nourish to Flourish


 Nourishing our bodies with wholesome might,

Nutrients fuel our cells, day and night.

Proteins build and repair, with gentle care,

While vitamins and minerals show they're fair.


Carbohydrates give us energy to play,

Fats support our brains, in a healthy way.

Fiber helps our digestive systems thrive,

A balanced diet keeps our bodies alive.


With every bite, we choose to ignite,

A path to wellness, shining bright.

So let's eat to nourish, with intention and care,

And give our bodies the nutrients they share.

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